The most powerful tool in this situation is the page. Use this page if your password has been changed and you can't log in, or if you see posts, messages, or friend requests that you didn't send. Meta recommends using it even if you aren't sure your account was compromised.
Losing access to your Facebook account can feel like losing touch with a part of your digital life. Whether you’ve forgotten your password, lost access to your email, or are facing a hacked account, Facebook provides a dedicated tool for these situations. wwwfacebookcom loginidentify
Retrieve the 6-digit security code sent to your phone or inbox, paste it into the open browser tab, and establish a new password. Troubleshooting Advanced Login Failures The most powerful tool in this situation is the page