Saltgrass Steakhouse Nutrition Facts [upd] Page
for diners with dietary restrictions. While complete nutritional breakdowns (including sodium and cholesterol) are typically available upon request, current calorie counts for popular items are detailed below. Saltgrass Steak House Steaks & Entrées
Every entrée at Saltgrass typically comes with a side dish. The preparation style dictates the nutritional value here. saltgrass steakhouse nutrition facts
Do you have any (like gluten-free, dairy-free, or low-sodium)? Which specific menu item are you most curious about? for diners with dietary restrictions
Known for its tenderness, the filet is relatively lean. A 6-ounce cut contains about 400 calories. It offers a luxurious texture without the heavy marbling of other steaks. The High-Calorie Indulgences The preparation style dictates the nutritional value here
This is your best option for a lean, high-protein meal. A 6-ounce sirloin contains roughly 350 to 400 calories and less than 15 grams of fat before adding butter.
My husband and I are Folks Over Knives compliant. We are in our eighties and are entertaining going to a Retirement Community. We are struggling mightily with the foods they serve. Some even have nutritionists but have not even considered plant based diets for those interested. We would appreciate any and all of your thoughts.
Yes, this is a challenge. Here are some suggestions:
1) Talk to the food service director, restaurant owner or whoever is in charge of the food serve and talk to them about your needs. You may give them the Forks Over Knives Cookbook. If they have a menu try and make suggestions on how they can modify what they already have to make it easy for them.
2) Get on the HOA board so you have some power and a voice on decision making and activities.
3) Get involved in club activities and invite speakers to come and talk about plant based diets. Maybe start your own club and grow a group of like-minded people.
Always be kind and patient when making suggestions.
Where are you located? Perhaps I can recommend some people or organizations in your area who can be of assistance.