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This is the painful part. The book encourages you to look at your relationships and ask: Who is taking more than they are giving? If you remove your labor, money, or emotional support from a relationship, would that relationship still exist? If the answer is no, you aren't in a relationship; you are in a donation system. the joy of being selfish pdf

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If you are looking for practical, actionable advice to reclaim your life, this book is an excellent starting point. You can find summaries and discussions about the book's core concepts on platforms like Scribd or by searching for the text to understand its approach to self-esteem and boundary setting. If you remove your labor, money, or emotional