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Are there any particular (like diet culture at work or social media) you are trying to navigate? Share public link

This is the hardest pill for conventional medicine and wellness to swallow. In a body-positive lifestyle, the scale is not the captain of the ship. You cannot look at a number on a scale and determine someone’s health. miss jr nudist pageant winners pics verified

Before choosing a meal or a workout, ask yourself: "What does my body genuinely need right now?" Sometimes the answer is a high-intensity workout; other times, it is a nap or a nourishing home-cooked meal. Are there any particular (like diet culture at

If you have a history of eating disorders or orthorexia (an obsession with "pure" food), merging body positivity and wellness is tricky. The wellness world is a trigger minefield. You cannot look at a number on a

Before we can build a lifestyle, we must clear the rubble. The loudest critics claim that body positivity promotes obesity and laziness. This is a strawman argument.