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For the longest time, I thought "being healthy" meant looking a certain way, hitting a specific number on a scale, or punishing myself at the gym. I thought self-love was something I’d earn once I reached a goal.

There is a profound difference between a fat person who is told by society to lose weight, and that same fat person choosing to lift weights because they want to be strong for their grandchildren. One is oppression; the other is empowerment. Context is everything. teen nudist workout 2 joined 01 14 parts candid hd hot hot

Unfollow accounts that promote unrealistic body standards, toxic fitness trends, or weight-loss products. Fill your feed with diverse bodies and voices that inspire and validate you. For the longest time, I thought "being healthy"