Shorinji Kempo Curriculum

Ground control techniques to safely hold an opponent down without causing permanent injury. 3. Seiho (Healing Methods)

The is a comprehensive educational system designed to develop the body and mind in equal measure. Founded by Doshin So in 1947, this Japanese martial art goes beyond physical combat, integrating Zen philosophy with effective self-defense techniques known as Goho and Juho . Core Technical Syllabus shorinji kempo curriculum

(philosophical lecture) component. Students are required to study and write about the history of the art, the ethics of self-defense, and social responsibility. This ensures that as a practitioner becomes more dangerous physically, they become more disciplined and empathetic mentally. Ground control techniques to safely hold an opponent

The physical curriculum is highly structured and divided into two primary technical categories. Shorinji Kempo emphasizes efficiency and leverage, making it highly effective for smaller individuals. Goho (Hard Techniques) Founded by Doshin So in 1947, this Japanese