Footwork Pdf: Muay Thai The

| Distance | Footwork Used | Purpose | | :--- | :--- | :--- | | | Light bouncing (Kyokushin style) | Energy conservation & reading opponent. | | Kicking Range | Flat march + slight knee bend | Ready to lift leg for a check. | | Punching Range | Micro-steps (1-2 inches) | Head movement & counter pivots. | | Clinch Range | Stomping / Digging step | Off-balancing the opponent (Knee defense). |

Mastering the Canvas: The Ultimate Guide to Muay Thai Footwork Muay Thai The Footwork Pdf

Step with your left foot first, then follow with your right foot. | Distance | Footwork Used | Purpose |